Customized Golz Nutrition Programmes for Women
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Nutrition for adolescent girls
(Good nutrition -Foundation for healthy women)

Nutrition for Pregnancy/ Lactation
(Ensure your health & baby’s growth: Check Golz Solutions )

Nutrition for GDM (Diabetes During Pregnancy)
(Monitoring for safe delivery, nutrition & diets to prevent & manage GDM)

Nutrition for Thyroid insues
(Reverse thyroid issues/reduce medication with our dietary interventions)

Nutrition for PCOD/PCOS
(Regularize Ur hormones with Golz diet & specific yoga)

Nutrition for Sports Women
(Specific diet plans as per your choosen sports)

Nutrition during Menaupause /Pre-menopause
(We cater to special nutrients & lifestyle requirements during this phase)


Kshema Healthcare, #338,
Bogadi Main Road,
Mysuru, Karnataka 570026


No.1286, 15th,
A Cross Rd, Roopa Nagar,
Mysuru, Karnataka 570026

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