About Us

Envisaged with improving health & quality of life with scientific knowledge on nutrition in day-to-day life. Founded in June 2015, as GOLZ (Giggles of Livez), based on 9 years of freelance experience with corporate wellness and health Counselling programs. GOLZ is a unique diet Solution firm, which provides prevention & management of health disorders through a nutrition & holistic approach.
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Human being needs a wide array of nutrients for normal body functions, maintenance, replacement of old tissues, etc. The nutrition requirements vary based on the age, gender, and physiological condition of each person. A significant factor that decides the overall total energy or calories needs is based on how we burn our calories in a whole day, based on our occupation or the nature of the work we do.

Balanced food or a balanced diet is the soul of good health. Most of the time the word diet makes people understand that “they should not eat” but the fact is diet solution at Golz ensures balanced food/ diet customized especially for you. Once your diet and nutrition is ensured, you achieve good health, naturally.

Changing lives :

  • Nutrition programs – Touched more than 12K population
  • Global Clientele – 10 country
  • Personalized Diet Solutions – Reached a population till now 4.2K globally
  • During Covid — Covid Nutrition during & post recovery reached more than 600 people globally.
  • Organized and coordinated National programs viz – Breastfeeding Week, and National nutrition month.


Our Collaboration
  • Collaboration with Gene Box Academy
  • Collaboration with In-body BCA
  • Collaboration with the Physiotherapy team
  • Collaboration with Pre-schools
We believe in Mutually empowering good health happiness & nutrition naturally (MEGHHNN).
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