Roopa N , Banglore

Good morning

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Sushma Ma’am is the first nutritionist I consulted. I can’t thank enough.
It was a journey that was a learning for me and helped me discover my passion for health and wellness. It was a LIFESTYLE change.
I reduced my weight in a healthy and gradually manner. The relationship with food completely changed.
Basic things like having meals at regular intervals, portion size in each meal, no fancy things in food, brought really good results.

By just having basic, local, traditional things in the diet helped me to stick to the diet effortlessly
Thank you Ma’am for your guidance…

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