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Blog

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16 Jan
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  • AdminGolz
Team Golz wishes you all A vibrant Happy New Year 2024
Each day always brings new thoughts, and new targets along with many challenges. However, The January month, or rather from 3rd week of December onwar...
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28 Feb
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  • AdminGolz
Our Contribution During COVID19
During COVID Team Golz reached more than 800 people through customized webinars/specific food plans for all age groups: Webinars, online consultancy, ...
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06 Feb
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  • AdminGolz
Calorie Counting
As a Nutritionist and diet counsellor, we are visited by large populations struggling with weight issues. Many of them would have tried plenty of DIY ...
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Fuel Your Immunity with Right nutrition
27 Mar
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  • AdminGolz
Fuel Your Immunity with Right nutrition
Whole world is fighting with COVID-19 and India at present is on high alert. The first thought which comes to our mind is prevent and not panic. What ...
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28 Jan
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  • AdminGolz
Eat or Not to Eat before Exercise
There is no doubt on benefits from exercise. However, there is always a debate, whether to exercise on empty stomach or after eating. Well, it depends...
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23 Jan
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  • AdminGolz
Dementia -Nutrition and Exercise
Why old people forget, is that too glaring​ It could be Alzheimer.  Alzheimer disease is a progressive disorder that causes brain cells to degenera...
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Fuel Your Immunity with Right nutrition
28 Oct
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  • AdminGolz
“Eat right – Eat wise”
Many times we have experienced that starting or initiating a change is highly challenging. Moreover, if it is to do something with our own food or eat...
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28 Oct
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  • AdminGolz
Our Actions are Our Future “Healthy Diets For a # Zero hunger World”
Dear all,It brings me great pleasure to write the first blog of Golz on this World Food Day. We at Giggles of Livez (Golz) always believe in healthy d...
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