Personalized Nutrition Through Nutrigenomics at Golz
Ever wondered why certain diets work wonders for some but leave others frustrated? Nutrigenomics, offered at Golz, can hold the key.
What is Nutrigenomics?
Nutrigenomics is the exciting field of science that explores the link between your genes and how your body responds to food.
A genetic test provides valuable insights into your DNA, offering a roadmap to personalized nutrition.
How Can It Help You?
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Targeted Nutrition
Understand your genetic predisposition to certain health conditions and receive a personalized diet plan that addresses them. This can be helpful for managing issues like hormonal imbalances, heart disease, or diabetes.
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Optimize Fitness
Discover your genetic potential for muscle growth, injury risk, and nutrient absorption. This allows us to tailor workout plans and nutrition strategies to maximize your fitness goals.
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Food Sensitivities
Identify potential food intolerances, such as gluten or lactose, for a more comfortable and effective diet.
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Personalized Goals
Whether you're aiming for weight management, improved athletic performance, or managing autism spectrum disorder (ASD), nutrigenomics can help set achievable targets and personalize your approach.
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Proactive Health
Gain insights into your genetic predisposition to certain health conditions. This empowers you to take preventative measures and make informed lifestyle choices.
Benefits for Specific Conditions
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Autism Spectrum Disorder (ASD)
Nutrigenomics can reveal genetic variations related to ASD, allowing for targeted dietary modifications to support better neurotransmission and resolve leaky gut issues for behavioral management. Vital tool for early intervention and faster mainstreaming of children with autism and neurodevelopmental disorders.
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Weight Management/Obesity
Understand your body's natural metabolic tendencies and create a personalized plan for sustainable weight loss or gain,based on your hormonal and genetic profile.
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Food Intolerance and sensivities
Genetic make up and gut genomics helps in understanding specific intolerances and food sensivities,allergens,thus personalised goals and diet schedules can be set right for achieving faster health targets
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Sports Nutrition
Optimize your training and performance with a diet plan tailored to your genetic capacity for endurance and muscle recovery. For effective strategies & performance in field avail nutrigenomics support
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Irritable bowel syndrome (IBS)
For overcoming chronic and disease related digestive discomforts or colon issues Nutrigenomics and gut genomics helps in understaning nutrtional deficiancy. A great tool to create prebiotic and probiotic enriched foods for prevention and management of IBS.
Who Can Benefit?
This innovative approach can empower individuals with various health goals, including:
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Autism management
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Food sensitivities (gluten, lactose, etc.)
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Weight management
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Menopausal health
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PCOS or thyroid concerns/hormonal disorders
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Athletic performance optimization
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Cardio health
Ready to unlock your body's full potential?
Contact Golz today to learn more about our nutrigenomics testing and personalized nutrition plans. Let’s work together to create a dietary roadmap for a healthier, happier you!
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